Steve Gremban 3800m BikeErg
3,800
Meters
9:20.8
Time
2:27.5
Pace
104
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 66 |
| Revolution Count | 622 |
| Power/kg | 1.08 |
| Drag Factor | 77 |
June 19, 2025 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:20.8 | 3,800 | 2:27.5 | 109 | 674 | 66 | 122 |
| 2:01.0 | 760 | 2:39.2 | 87 | 598 | 61 | 109 |
| 1:58.4 | 1,520 | 2:35.7 | 93 | 618 | 63 | 111 |
| 1:51.2 | 2,280 | 2:26.3 | 112 | 684 | 67 | 121 |
| 1:46.1 | 3,040 | 2:19.6 | 129 | 742 | 70 | 131 |
| 1:44.1 | 3,800 | 2:16.9 | 136 | 768 | 72 | 140 |
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Workout Graph
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