Steve Gremban v2:00/r...4 row
1,659
Meters
8:00.0
Time
2:24.6
Pace
91
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,659 |
| Overall Time | 8:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 111 |
May 17, 2025 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 25 | 125 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 25 | 110 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 120 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 129 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.