Steve Gremban v2:00/r...4 row
1,676
Meters
8:00.0
Time
2:23.1
Pace
93
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,676 |
| Overall Time | 8:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 111 |
May 10, 2025 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 25 | 124 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 108 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 25 | 118 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | 130 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.