Steve Gremban v2:00/r...4 SkiErg
1,363
Meters
7:06.2
Time
2:36.3
Pace
72
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,363 |
| Overall Time | 7:06.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
| Stroke Count | 257 |
| Drag Factor | 89 |
March 29, 2025 19:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,363 | 2:36.3 | 92 | 615 | 36 | 121 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 33 | 108 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 37 | 116 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 40 | 127 |
| 1:06.2 | 203 | 2:43.0 | 81 | 577 | 37 | 135 |
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Workout Graph
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