Markus Bukowski v50c/2:00r...5 row
1,934
Meters
7:00.8
Time
1:48.7
Pace
150
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 17:00.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 202 |
April 14, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,934 | 1:48.7 | 272 | 1235 | 25 | |
| 2:47.1 | 716 | 1:56.6 | 220 | 1058 | 25 | |
| r: 2:00 | 6 | |||||
| 1:58.0 | 535 | 1:50.2 | 261 | 1198 | 25 | |
| r: 2:00 | 11 | |||||
| 1:17.6 | 371 | 1:44.5 | 306 | 1353 | 26 | |
| r: 2:00 | 21 | |||||
| 0:40.7 | 215 | 1:34.6 | 413 | 1720 | 28 | |
| r: 2:00 | 14 | |||||
| 0:17.5 | 98 | 1:29.2 | 492 | 1992 | 31 | |
| r: 2:00 | 26 | |||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.