Markus Bukowski v1:00/2:00r...5 row
3,592
Meters
13:00.0
Time
1:48.5
Pace
269
Calories
131
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,666 |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
March 13, 2023 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,592 | 1:48.5 | 273 | 1241 | 25 | 131 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 107 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 25 | 133 | |
| r: 2:00 | 9 | ||||||
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 25 | 139 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 | 143 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 137 | |
| r: 2:00 | 17 | ||||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.