Markus Bukowski 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 155 |
January 16, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 24 | 127 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | 108 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 | 121 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 | 130 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 23 | 136 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 23 | 140 |
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Workout Graph
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