Markus Bukowski 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
111
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 141 |
January 13, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 24 | 111 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | 100 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 | 107 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 113 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 | 117 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 25 | 118 |
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Workout Graph
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