Markus Bukowski 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
33
Calories
123
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 144 |
January 09, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 26 | 123 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 28 | 104 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 | 119 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 | 127 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 | 131 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 | 135 |
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Workout Graph
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