Markus Bukowski 5000m row
5,000
Meters
18:01.5
Time
1:48.1
Pace
374
Calories
146
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 157 |
September 27, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.5 | 5,000 | 1:48.1 | 277 | 1252 | 25 | 146 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 26 | 136 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 25 | 140 |
| 3:40.9 | 3,000 | 1:50.4 | 260 | 1193 | 24 | 144 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1268 | 26 | 154 |
| 3:29.7 | 5,000 | 1:44.8 | 304 | 1345 | 26 | 159 |
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Workout Graph
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