Markus Bukowski v1:00/2:00r...5 row
3,681
Meters
13:00.0
Time
1:45.9
Pace
284
Calories
137
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 23:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 191 |
September 26, 2022 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,681 | 1:45.9 | 294 | 1312 | 25 | 137 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 113 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 26 | 138 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 24 | 142 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 26 | 147 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 30 | 146 | |
| r: 2:00 | 18 | ||||||
| r82 |
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Workout Graph
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