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Markus Bukowski v0:45/0:45r...20 row

4,442

Meters

15:00.0

Time

1:41.3

Pace

357

Calories

122

Heart Rate

Rest Distance287
Rest Time15:00.0
Overall Distance4,729
Overall Time30:00.0
Average Watts337
Calories Per Hour1458
Stroke Rate28
Stroke Count424
Drag Factor172

September 23, 2022 10:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,442 1:41.3 337 1458 28 122
0:45.0 190 1:58.4 211 1025 27 98
r: 0:45 14
0:45.0 197 1:54.2 235 1108 25 98
r: 0:45 14
0:45.0 205 1:49.7 265 1211 25 100
r: 0:45 11
0:45.0 209 1:47.6 281 1265 27 103
r: 0:45 18
0:45.0 218 1:43.2 318 1395 28 112
r: 0:45 18
0:45.0 223 1:40.8 341 1472 28 115
r: 0:45 14
0:45.0 225 1:40.0 350 1504 27 124
r: 0:45 7
0:45.0 231 1:37.4 379 1603 28 120
r: 0:45 11
0:45.0 230 1:37.8 374 1586 28 123
r: 0:45 13
0:45.0 223 1:40.8 341 1472 27 125
r: 0:45 7
0:45.0 223 1:40.8 341 1472 28 122
r: 0:45 12
0:45.0 229 1:38.2 369 1569 29 130
r: 0:45 13
0:45.0 224 1:40.4 345 1488 31 128
r: 0:45 19
0:45.0 229 1:38.2 369 1569 29 132
r: 0:45 17
0:45.0 226 1:39.5 355 1520 29 131
r: 0:45 18
0:45.0 228 1:38.6 364 1553 29 134
r: 0:45 16
0:45.0 232 1:36.9 384 1620 29 135
r: 0:45 15
0:45.0 228 1:38.6 364 1553 29 135
r: 0:45 15
0:45.0 223 1:40.8 341 1472 29 131
r: 0:45 18
0:45.0 250 1:30.0 480 1952 31 145
r: 0:45 17
r287

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Workout Graph

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