Markus Bukowski 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
414
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 116 |
September 19, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 21 | 117 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 109 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 118 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 116 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 119 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 120 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 124 |
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Workout Graph
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