Markus Bukowski 5x250m/2:00r row
1,250
Meters
4:01.2
Time
1:36.4
Pace
107
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,343 |
| Overall Time | 14:01.2 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 92 |
July 01, 2019 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,250 | 1:36.4 | 390 | 1641 | 32 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 31 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 32 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 33 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 33 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 32 | |
| r93 |
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Workout Graph
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