Markus Bukowski 30:06 BikeErg
14,997
Meters
30:06.7
Time
2:00.4
Pace
497
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 82 |
| Revolution Count | 2491 |
| Power/kg | 2.01 |
| Drag Factor | 74 |
September 04, 2025 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 14,997 | 2:00.4 | 200 | 988 | 82 | 125 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 787 | 84 | 108 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 83 | 125 |
| 15:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 83 | 138 |
| 20:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 83 | 140 |
| 25:00.0 | 2,447 | 2:02.5 | 190 | 953 | 83 | 128 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 80 | 120 |
| 30:06.7 | 38 | 2:56.3 | 64 | 519 | 62 | 120 |
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Workout Graph
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