Markus Bukowski 53:15 BikeErg
22,945
Meters
53:15.3
Time
2:19.2
Pace
696
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 68 |
| Revolution Count | 3667 |
| Power/kg | 1.31 |
| Drag Factor | 85 |
May 02, 2025 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:15.3 | 22,945 | 2:19.2 | 130 | 746 | 68 | 114 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 82 | 115 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 85 | 124 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 86 | 138 |
| 20:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 84 | 147 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 66 | 123 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 71 | 113 |
| 35:00.0 | 1,684 | 2:58.1 | 62 | 513 | 52 | 99 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 68 | 110 |
| 45:00.0 | 1,881 | 2:39.4 | 86 | 596 | 58 | 95 |
| 50:00.0 | 1,601 | 3:07.3 | 53 | 483 | 50 | 94 |
| 53:15.3 | 979 | 3:19.4 | 44 | 451 | 47 | 96 |
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Workout Graph
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