Christian Selvaratnam v750m/2:00r...1 row
750
Meters
3:25.0
Time
2:16.6
Pace
43
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 759 |
| Overall Time | 5:25.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 139 |
February 11, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 750 | 2:16.6 | 137 | 771 | 23 | |
| 3:25.0 | 750 | 2:16.6 | 137 | 771 | 23 | |
| r: 2:00 | 9 | |||||
| r9 |
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