dario bosco v15:00/r...4 row
15,035
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
142
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,114 |
| Overall Time | 1:05:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 123 |
March 09, 2025 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035 | 1:59.7 | 204 | 1001 | 20 | 142 | |
| 15:00.0 | 3,749 | 2:00.0 | 202 | 996 | 20 | 134 | |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 20 | 141 | |
| r: 5:00 | 79 | ||||||
| 15:00.0 | 3,750 | 2:00.0 | 203 | 997 | 21 | 142 | |
| 15:00.0 | 3,787 | 1:58.8 | 209 | 1017 | 21 | 153 | |
| r79 |
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Workout Graph
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