dario bosco v20:00/2:30r...3 row
14,958
Meters
1:00:00.0
Time
2:00.3
Pace
990
Calories
153
Heart Rate
| Rest Distance | 668 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,626 |
| Overall Time | 1:07:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
February 01, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,958 | 2:00.3 | 201 | 991 | 20 | 153 | |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 19 | 147 | |
| r: 2:30 | 110 | ||||||
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 20 | 156 | |
| r: 2:30 | 94 | ||||||
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 21 | 156 | |
| r: 2:30 | 464 | ||||||
| r668 |
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Workout Graph
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