dario bosco v5000m/r...5 row
25,000
Meters
1:37:41.1
Time
1:57.2
Pace
1703
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,000 |
| Overall Time | 1:37:41.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 1970 |
| Drag Factor | 121 |
February 18, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:41.1 | 25,000 | 1:57.2 | 217 | 1047 | 20 | 149 |
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 20 | 142 |
| 19:24.7 | 5,000 | 1:56.4 | 222 | 1062 | 20 | 148 |
| 19:33.6 | 5,000 | 1:57.3 | 217 | 1045 | 20 | 150 |
| 19:40.4 | 5,000 | 1:58.0 | 213 | 1032 | 20 | 152 |
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 21 | 156 |
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Workout Graph
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