Jonathan Collins 14:34 row
2,418
Meters
14:34.6
Time
3:00.8
Pace
121
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 82 |
March 11, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.6 | 2,418 | 3:00.8 | 59 | 503 | 16 | 114 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 17 | 108 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 16 | 112 |
| 14:34.6 | 781 | 2:55.8 | 64 | 521 | 15 | 122 |
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Workout Graph
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