Jonathan Collins 30:00 row
5,580
Meters
30:00.0
Time
2:41.2
Pace
292
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
August 07, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,580 | 2:41.2 | 83 | 587 | 17 | 157 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 19 | 146 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 17 | 155 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 17 | 154 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 17 | 166 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 17 | 166 |
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Workout Graph
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