Jonathan Collins 9:44 row
1,107
Meters
9:44.3
Time
4:23.9
Pace
59
Calories
118
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 135 |
| Drag Factor | 97 |
July 23, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 1,107 | 4:23.9 | 19 | 365 | 14 | 118 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 14 | 115 |
| 9:44.3 | 584 | 4:03.4 | 24 | 383 | 14 | 122 |
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Workout Graph
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