Jonathan Collins 5500m row
5,500
Meters
29:40.7
Time
2:41.8
Pace
285
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 99 |
July 21, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.7 | 5,500 | 2:41.8 | 83 | 583 | 17 | 142 |
| 5:56.8 | 1,100 | 2:42.1 | 82 | 582 | 19 | 134 |
| 5:56.1 | 2,200 | 2:41.8 | 83 | 584 | 18 | 139 |
| 5:54.5 | 3,300 | 2:41.1 | 84 | 587 | 17 | 141 |
| 5:57.3 | 4,400 | 2:42.4 | 82 | 581 | 17 | 151 |
| 5:55.9 | 5,500 | 2:41.7 | 83 | 584 | 17 | 146 |
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Workout Graph
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