Jonathan Collins 1:00 row
162
Meters
1:00.0
Time
3:05.1
Pace
6
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 103 |
July 19, 2023 18:04:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 18 |
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 18 |
| 0:40.0 | 55 | 3:01.8 | 58 | 500 | 18 |
| 1:00.0 | 56 | 2:58.5 | 61 | 511 | 18 |
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1min by KREW