Jonathan Collins 7:44 row
684
Meters
7:44.7
Time
5:39.6
Pace
42
Calories
87
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 14 |
| Stroke Count | 112 |
| Drag Factor | 97 |
July 15, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 684 | 5:39.6 | 9 | 330 | 14 | 87 |
| 5:00.0 | 416 | 6:00.5 | 7 | 325 | 15 | 86 |
| 7:44.7 | 268 | 5:07.2 | 12 | 341 | 14 | 89 |
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Workout Graph
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