Jonathan Collins 5:00 row
802
Meters
5:00.0
Time
3:07.0
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 107 |
July 04, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 16 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 19 |
| 3:00.0 | 105 | 4:45.7 | 15 | 351 | 9 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 15 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.