Jonathan Collins 20:04 row
3,907
Meters
20:04.9
Time
2:34.1
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 114 |
July 02, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 3,907 | 2:34.1 | 95 | 628 | 19 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 19 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 20:04.9 | 7 | 5:50.0 | 8 | 328 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.