Jonathan Collins 7500m row
7,500
Meters
40:15.5
Time
2:41.0
Pace
393
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 120 |
May 20, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.5 | 7,500 | 2:41.0 | 84 | 588 | 17 |
| 8:10.3 | 1,500 | 2:43.4 | 80 | 575 | 18 |
| 7:57.7 | 3,000 | 2:39.2 | 87 | 598 | 18 |
| 8:13.8 | 4,500 | 2:44.6 | 78 | 570 | 17 |
| 7:58.4 | 6,000 | 2:39.4 | 86 | 597 | 18 |
| 7:55.3 | 7,500 | 2:38.4 | 88 | 602 | 18 |
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Workout Graph
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