Jonathan Collins 30:00 row
5,509
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 18 |
Stroke Count | 539 |
Drag Factor | 120 |
May 17, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,509 | 2:43.3 | 80 | 576 | 18 |
6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 19 |
12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 19 |
18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 17 |
24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 17 |
30:00.0 | 1,118 | 2:41.0 | 84 | 588 | 18 |
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Workout Graph

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