Jonathan Collins 20:04 row
4,046
Meters
20:04.3
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 98 |
March 24, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,046 | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 20:04.3 | 11 | 3:15.4 | 47 | 461 |
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Workout Graph
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