Jonathan Collins 3200m row
3,200
Meters
17:08.7
Time
2:40.7
Pace
166
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 113 |
April 24, 2025 08:56:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.7 | 3,200 | 2:40.7 | 84 | 590 | 22 | 142 |
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 23 | 130 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 580 | 22 | 137 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 22 | 141 |
| 2:40.3 | 2,000 | 2:40.3 | 85 | 592 | 22 | 145 |
| 2:40.6 | 2,500 | 2:40.6 | 84 | 590 | 22 | 146 |
| 2:37.8 | 3,000 | 2:37.8 | 89 | 606 | 23 | 151 |
| 1:02.3 | 3,200 | 2:35.7 | 93 | 618 | 24 | 154 |
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3200
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