Jonathan Collins 3200m row
3,200
Meters
17:10.8
Time
2:41.0
Pace
166
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 112 |
April 22, 2025 18:47:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.8 | 3,200 | 2:41.0 | 84 | 588 | 22 | 138 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 23 | 125 |
| 2:40.2 | 1,000 | 2:40.2 | 85 | 592 | 22 | 130 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 596 | 21 | 134 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 537 | 21 | 141 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 621 | 23 | 150 |
| 2:38.4 | 3,000 | 2:38.4 | 88 | 603 | 22 | 147 |
| 1:02.7 | 3,200 | 2:36.7 | 91 | 612 | 23 | 146 |
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Workout Graph
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3200
app.erg.zone