Jonathan Collins 7200m row
7,200
Meters
39:26.6
Time
2:44.3
Pace
374
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 113 |
April 20, 2025 12:35:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.6 | 7,200 | 2:44.3 | 79 | 571 | 21 | 149 |
| 8:20.8 | 1,500 | 2:46.9 | 75 | 558 | 21 | 142 |
| 8:16.5 | 3,000 | 2:45.5 | 77 | 565 | 20 | 150 |
| 8:15.3 | 4,500 | 2:45.1 | 78 | 567 | 21 | 148 |
| 8:10.9 | 6,000 | 2:43.6 | 80 | 574 | 22 | 151 |
| 6:23.1 | 7,200 | 2:39.6 | 86 | 596 | 23 | 156 |
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7200
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