Jonathan Collins 3200m row
3,200
Meters
17:14.3
Time
2:41.6
Pace
166
Calories
153
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 112 |
April 17, 2025 19:26:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.3 | 3,200 | 2:41.6 | 83 | 585 | 21 | 153 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 22 | 148 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 591 | 22 | 151 |
| 2:40.7 | 1,500 | 2:40.7 | 84 | 590 | 22 | 154 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 21 | 154 |
| 2:43.2 | 2,500 | 2:43.2 | 81 | 577 | 21 | 155 |
| 2:44.1 | 3,000 | 2:44.1 | 79 | 572 | 21 | 156 |
| 1:05.2 | 3,200 | 2:43.0 | 81 | 578 | 22 | 154 |
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3200
app.erg.zone