Jonathan Collins 3200m row
3,200
Meters
17:03.5
Time
2:39.9
Pace
166
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 114 |
April 15, 2025 19:28:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,200 | 2:39.9 | 86 | 594 | 20 | 139 |
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 23 | 135 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 21 | 139 |
| 2:40.8 | 1,500 | 2:40.8 | 84 | 589 | 19 | 137 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 589 | 19 | 140 |
| 2:39.3 | 2,500 | 2:39.3 | 87 | 597 | 20 | 142 |
| 2:40.0 | 3,000 | 2:40.0 | 85 | 594 | 20 | 140 |
| 1:03.9 | 3,200 | 2:39.7 | 86 | 595 | 21 | 142 |
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3200
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