Jonathan Collins 3200m row
3,200
Meters
19:06.0
Time
2:59.0
Pace
164
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 115 |
April 08, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 3,200 | 2:59.0 | 61 | 509 | 17 | 129 |
| 5:32.5 | 700 | 3:57.5 | 26 | 389 | 14 | 107 |
| 3:47.2 | 1,400 | 2:42.2 | 82 | 581 | 21 | 132 |
| 3:49.5 | 2,100 | 2:43.9 | 79 | 573 | 19 | 135 |
| 3:47.5 | 2,800 | 2:42.5 | 82 | 580 | 19 | 137 |
| 2:09.3 | 3,200 | 2:41.6 | 83 | 585 | 19 | 137 |
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Workout Graph
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