Jonathan Collins 6400m row
6,400
Meters
34:49.4
Time
2:43.2
Pace
330
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 115 |
April 06, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.4 | 6,400 | 2:43.2 | 80 | 576 | 21 | 150 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 21 | 138 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 583 | 21 | 146 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 571 | 21 | 142 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 590 | 21 | 149 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 605 | 20 | 153 |
| 2:53.3 | 3,000 | 2:53.3 | 67 | 531 | 25 | 153 |
| 2:43.3 | 3,500 | 2:43.3 | 80 | 576 | 25 | 156 |
| 2:42.8 | 4,000 | 2:42.8 | 81 | 579 | 20 | 148 |
| 2:46.3 | 4,500 | 2:46.3 | 76 | 561 | 21 | 153 |
| 2:43.6 | 5,000 | 2:43.6 | 80 | 575 | 19 | 155 |
| 2:41.1 | 5,500 | 2:41.1 | 84 | 588 | 20 | 154 |
| 2:39.5 | 6,000 | 2:39.5 | 86 | 596 | 20 | 161 |
| 2:08.6 | 6,400 | 2:40.7 | 84 | 589 | 20 | 154 |
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Workout Graph
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