Jonathan Collins 2300m row
2,300
Meters
12:39.2
Time
2:45.0
Pace
117
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 106 |
April 02, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 2,300 | 2:45.0 | 78 | 567 | 19 | 141 |
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 20 | 137 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 19 | 142 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 580 | 20 | 145 |
| 2:46.0 | 2,000 | 2:46.0 | 77 | 563 | 20 | 145 |
| 1:39.1 | 2,300 | 2:45.1 | 78 | 567 | 21 | 139 |
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Workout Graph
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