Jonathan Collins 32:17 row
5,339
Meters
32:17.4
Time
3:01.4
Pace
268
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 106 |
March 30, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.4 | 5,339 | 3:01.4 | 59 | 501 | 21 | 122 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 19 | 118 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 34 | 122 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 22 | 123 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 20 | 120 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 16 | 117 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 16 | 128 |
| 32:17.4 | 420 | 2:43.5 | 80 | 575 | 19 | 129 |
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Workout Graph
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