Joseph Azizeh 15:04 row
3,542
Meters
15:04.5
Time
2:07.6
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 0 |
February 18, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,542 | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 15:04.5 | 9 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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