Joseph Azizeh 16:30 row
3,699
Meters
16:30.4
Time
2:13.8
Pace
219
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 123 |
September 29, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.4 | 3,699 | 2:13.8 | 146 | 802 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 16:30.4 | 354 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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