Joseph Azizeh 45:00 row
10,258
Meters
45:00.0
Time
2:11.6
Pace
618
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 121 |
September 19, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,258 | 2:11.6 | 154 | 828 | 19 | 138 |
| 9:00.0 | 2,031 | 2:12.9 | 149 | 812 | 19 | 133 |
| 18:00.0 | 2,039 | 2:12.4 | 151 | 818 | 19 | 136 |
| 27:00.0 | 2,064 | 2:10.8 | 156 | 838 | 19 | 139 |
| 36:00.0 | 2,063 | 2:10.8 | 156 | 837 | 19 | 142 |
| 45:00.0 | 2,062 | 2:10.9 | 156 | 836 | 19 | 141 |
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Workout Graph
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