Joseph Azizeh 20:29 row
4,427
Meters
20:29.7
Time
2:18.8
Pace
257
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 122 |
September 08, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 4,427 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 20:29.7 | 132 | 1:52.5 | 246 | 1146 | 26 |
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Workout Graph
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