Joseph Azizeh 1:10:06 row
15,789
Meters
1:10:06.0
Time
2:13.1
Pace
940
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Stroke Count | 1409 |
| Drag Factor | 105 |
July 27, 2022 20:59:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 15,789 | 2:13.1 | 148 | 809 | 35 | 141 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 134 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 140 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 140 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 139 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 139 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 142 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 139 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 143 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 142 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 143 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 144 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 143 |
| 1:05:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 143 |
| 1:10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 145 |
| 1:10:06.0 | 20 | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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