Joseph Azizeh 1:30:02 row
20,725
Meters
1:30:02.3
Time
2:10.3
Pace
1258
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 113 |
June 18, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.3 | 20,725 | 2:10.3 | 158 | 844 | 20 | 140 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 133 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 134 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 137 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 139 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 137 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 135 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 139 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 137 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 140 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 143 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 144 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 143 |
| 1:05:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 144 |
| 1:10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 143 |
| 1:15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 142 |
| 1:20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 145 |
| 1:25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 146 |
| 1:30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 145 |
| 1:30:02.3 | 9 | 2:07.7 | 168 | 877 | 26 | 145 |
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Workout Graph
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