Joseph Azizeh 20:04 row
3,988
Meters
20:04.5
Time
2:31.0
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 114 |
May 19, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 3,988 | 2:31.0 | 102 | 649 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 20:04.5 | 6 | 6:15.0 | 7 | 322 |
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Workout Graph
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