Joseph Azizeh 1:30:00 row
20,428
Meters
1:30:00.0
Time
2:12.1
Pace
1231
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1853 |
| Drag Factor | 115 |
May 07, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,428 | 2:12.1 | 152 | 821 | 20 | 137 |
| 18:00.0 | 4,064 | 2:12.8 | 149 | 813 | 21 | 135 |
| 36:00.0 | 4,055 | 2:13.1 | 148 | 810 | 21 | 132 |
| 54:00.0 | 4,088 | 2:12.0 | 152 | 822 | 21 | 139 |
| 1:12:00.0 | 4,096 | 2:11.8 | 153 | 825 | 20 | 141 |
| 1:30:00.0 | 4,126 | 2:10.8 | 156 | 837 | 21 | 142 |
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Workout Graph
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