Joseph Azizeh 1:10:04 row
15,563
Meters
1:10:04.6
Time
2:15.0
Pace
914
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 116 |
April 26, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.6 | 15,563 | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 1:05:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 1:10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 1:10:04.6 | 11 | 3:29.0 | 38 | 431 | 23 |
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Workout Graph
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