Joseph Azizeh 15:07 row
2,954
Meters
15:07.8
Time
2:33.6
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 129 |
February 01, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,954 | 2:33.6 | 96 | 632 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 20 |
| 15:07.8 | 15 | 4:20.0 | 20 | 368 | 8 |
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